HEART HEALTH CALCULATOR HOW TO

They reported differences in absolute cardiovascular disease risk in Black versus White individuals to be as large as 22♸% (median 6♲5%, range 0♱5–22♸) with a median relative risk of 2♴0 (range 1♰2–12♶).

The authors demonstrate that race correction in the ASCVD tool creates sizable differences between Black versus White individuals in predicted 10-year risk of cardiovascular event that are “substantial and seem biologically implausible”. The Lancet Regional Health – Western Pacific.The Lancet Regional Health – Southeast Asia.The Lancet Gastroenterology & Hepatology.Continue to use other calculators recommended by national guidelines that assess cardiovascular risk and help inform treatment decisions.Refer patients to community resources such as smoking quitlines and diabetes prevention programs that will support them as they make and keep these lifestyle changes.Help patients choose a risk factor or two to focus on improving first, such as quitting smoking, getting regular exercise, making healthy eating a part of their lives, and helping them take their medications as prescribed.Calculate heart age among your patients aged 30–74 and talk with them about the effect of risk factors on their heart health.

HEART HEALTH CALCULATOR HOW TO

Prevent heart disease and stroke by using easily understood communication materials to promote how to lower heart age and reduce the risk of heart attack and stroke.ĭoctors, nurses, and other healthcare providers can:.

Partner with hospitals to identify and address the health care issues in their community.

Address tobacco use comprehensively by promoting smoking quitlines and tobacco-free areas, increasing the price of tobacco products, and running hard-hitting anti-tobacco ads.

Promote safe walking areas and access to healthy food in communities.

Leading national campaigns that address causes of heart disease and stroke, such as Let’s Move! External external icon, and Tips from Former Smokers.

Providing resources to all 50 states to address chronic disease prevention, including heart disease and stroke, including through the Prevention and Public Health Fund.

Leading the national Million Hearts® External external icon initiative to prevent 1 million heart attacks and strokes by 2017.

Requiring most health plans to cover recommended preventive services at no out-of-pocket cost (such as co-pays or deductibles) through the Affordable Care Act External external icon, for example, blood pressure screening and tobacco cessation interventions and counseling to prevent heart disease and stroke.

Take action at any age to lower your heart age and keep it low over time.

Work with your doctor to make heart healthy choices for a lower heart age.

Start by choosing a risk factor or two that you’re ready to change, like smoking or high blood pressure, and focus on improving them first.

Learn your heart age and how to improve it.

Even if you haven’t had a heart attack or stroke, most US adults have a heart age older than their actual age placing them at greater risk of having one. At any age, you can make your heart younger by making changes that reduce your risk. The most common reasons for a higher heart age that can be changed or managed are: high blood pressure, high cholesterol, smoking, obesity, unhealthy diet, physical inactivity, and diabetes. If you smoke or have high blood pressure, your heart age will be much higher than your actual age. There are some things that put you at risk for a heart attack or stroke that you cannot change such as getting older or your family history yet there are many others that you can change.

One way to understand your risk for a heart attack or stroke is to learn your “heart age.” Heart age is the age of your heart and blood vessels as a result of your risk factors for heart attack and stroke. She’s not alone because most American adults have a heart that is older than their actual age. But her heart is 75 years old because she smokes and has uncontrolled high blood pressure.

Heart health calculator